ANCIENT NUTRITION with CHRISTIAN FITNESS
Only 1 in 10 adults get enough fruits and vegetables each day so how can you get the recommended amount without the hassle of juicing? Robert Evans from Christain Fitness TV is joined by Jordan Rubin to learn how Organic Super Greens can add essential daily greens to your meal plan, boost energy levels, and support a healthy gut through probiotics and digestive enzymes.
Watch the full episode on CTN Lifestyle Network every Monday at 7:00pm EST, Tuesday at 11:30pm EST, Wednesday at 7:00pm EST.
CHRISTIAN FITNESS PARTNERS WITH JUMPSPORT
Rebounding is a simple yet effective low-impact exercise that involves bouncing on a mini-trampoline. Rebounding is perfect for all fitness levels, ages, and works with almost any modality.
Top Benefits Of Rebounding
- Cardio: Stronger Heart
- Weight Loss: Efficient Calorie Burn
- Balance: Heightened Proprioception
- Mental Health: Stress Relief
- Wellness: Increased Lymphatic Flow
- Recovery: Fast Muscle Recuperation
- Fun Factor: Bouncing Brings Joy!
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