| When we’re on Mon. - Fri.@ 4:30pm (EST) Direct TV channel 376 Sat. @ 10am (EST) WCLF TV22/DT21 Clearwater
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Recipes:
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Host Lori Evans
offers information on some of her favorite dishes. Try them out
and let us know what you think? Pan sear a filet of wild salmon, place it over a bed of fresh spinach leaves, add fresh strawberries, avocado, almond slices, orange slices, goat cheese, a raspberry vinaigrette dressing and top it off with some Wasabi. Fruit Parfait This simple dessert is great tasting and a healthy alternative. Mix Blueberries, strawberries & watermelon with Kefir or low fat yogurt and ENJOY!
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Mail: CTN c/o/
Christian Fitness • 6922 142nd Ave. • Largo,
FL 33771 |
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